More About Training Services
My specialty in Personal Training Services is a 30-45 min circuit with a 10 minute warm up and cool down. Most exercises will be weight bearing exercises, with cables, and stability work. I provide all of the equipment (it is all portable).
I believe holistic health is most important and I am here to help all clients achieve their goals!
WHERE: My garage, your place, or the park. It is your choice, whatever you are more comfortable with.
WHEN: When you are ready to get started!
Fill out the blanks below and to book your first appointment! In the message box, tell me a little about yourself and what your health goals are.